Thank you for your interest in improving your health through therapeutic Massage and bodywork. It is my pleasure to assist you to improve the way you feel !
I specialize in treating Athletes, Injuries, Chronic Pain and Muscle Soreness using a variety of Massage modalities including: Sports Massage, Deep Tissue, Myofacial Release, Swedish, Thai Massage, Manual Lymphatic Drainage, Assisted Stretching and Subtle energy work. Treatment focus may indlude:
Relaxation and stress management
Soft tissue injury recovery and prevention
Increased range of motion
Improved athletic performance and longevity
Improved posture / range of motion
Visit the Massage Treatments tab for more information on Massage Therapy.
I also use Yoga Therapies which include: Diet and Lifestyle corrections, yoga postures, practices, principles and philosophy towards the healing of specific ailments. Visit the Yoga Therapy tab and Yoga vs Yoga Therapy tab for more information on yoga therapy. Also visit Yoga Therapy Classes for upcoming or ongoing classes.
In a consultation I custom-design a treatment plan aimed at resolving pain, problems or ailments related to a variety of muscular skeletal conditions, injuries or ailments including muscle overuse, adhesions, limited range of motion, poor posture, structural concerns, lympedema, as well as dietary and lifestyle imbalances.
I also have years of advanced training in intuitive healing. I am a Reiki Master Teacher and offer Reiki Healing Treatments and classes. Visit the Reiki tab for more information on Reiki.